Last week, we talked about the all the different parts of a triathlon except one: the transition. It’s the period of time between swim and bike, and bike and run, because you’re transitioning from one sport to another. The transition area looks like this: Yes, it really […]
Continue Reading →(PORTIONS OF THIS BLOG POST WERE PREVIOUSLY PUBLISHED AT THEGOODDIRT.) Last Sunday’s Tweetchat chat on triathlons (see and like the facebook page here) had us thinking about the fact that many people we talk to about triathlon are still confused by some of the terms that are […]
Continue Reading →Zede and Mallory Donohue know a little something about fabric. Zede’s a registered nurse and owner of Zede’s Sewing Studio, and her daughter Mallory has her degree in dance, visual arts, and costume design from Stevens College in Columbia, MO. Mallory’s father and Zede’s husband, Jerry, is […]
Continue Reading →There once was a time in our athletic career when we felt thrilled to be just on the race course. There we were, toe to toe with people who just wanted to compete and be strong and learn how to be stronger than they’d ever been before […]
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