Happy Holidays! And with the holiday season brings….Winter Training! Athletes on all levels have to employ fresh strategies this time of year so that motivation stays high and commitment doesn’t waver. Personal commitment, that is really what it’s about. This year we have found a few sites […]
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We arrived home Sunday night from a fantastic weekend at The Philadelphia Marathon. It was quite a whirlwind, so much fun, so inspiring, and such a complete pleasure meeting and greeting all our Philly-area fans and friends, new and old, at the BRD Sport Fitting Station, which […]
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BRD Sport fans, friends and fitness enthusiasts everywhere! Join us on the BRD Sport “Back On Your Feet!” Challenge! BRD Sport is so proud to have an active, enthusiastic community of fans and followers…and we would love to see you all come together to be a support […]
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These are just a few of the words that capture the feelings that permeate the space around you while walking down Alibi drive during race week. These feelings are so strong you can almost reach out and touch them. The first day John and I walked down […]
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As we’re scoping out some excellent hiking trails here in this mountainous country, we’re also reminded that temperatures can drop several degrees for every foot of elevation. And, in the winter months of more temperate climes, it’s doubly important to dress correctly for the training, especially if […]
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