We’ve just returned from a fantastic time at the Runners World Festival Half Marathon in Bethlehem, PA. We knew it was going to be a great weekend because Runners World was in charge! The festivities kicked off on Friday afternoon with excited runners picking up their bibs […]
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Back this week to discuss how to stretch when you have finished your run is Anne Finetto, Fitness Coordinator at Rutgers Recreation. She says “stretching is a very important component of any fitness or training program. It’s primary purpose is to return muscles to their resting length.” […]
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I know if you are checking out our blog you are someone who runs! The big question that runners are always discussing is how do you stretch before a run? I was very fortunate to cross paths with Anne Finetto at the Rutgers Marathon. She was the […]
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We were so excited to take part in the Long Branch Health and Wellness Expo this past weekend! We are made in NJ and couldn’t wait to meet all the NJ runners. Hanan Bard CEO of BRD Sport also trained for the half marathon for the past […]
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My first half marathon is nine weeks away. I still can’t believe I even signed up! I’ve always enjoyed working out and being healthy and fit, but to actually run a half marathon feels a little crazy! As most of you know, I’m a mom of three, […]
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