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THANKSGIVING

THANKSGIVING

It’s the season of thanks! Thanksgiving is tomorrow and I know everyone has their food, sports, and travel schedules planned but I’m betting most people haven’t had the chance to think about what the day really means. Since I’m having a more unconventional Thanksgiving (on vacation!) I’ve […]

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WE’RE BACK

WE’RE BACK

Learn what we’ve been up to and about plantar fasciitis This last year has been a whirlwind of activity and growth for BRD Sport.  We may not have been blogging much but we’ve had our feet on the ground talking to many of you in person.  It’s […]

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BRD SPORT MEASURING STATION @ RUNNERS WORLD FESTIVAL HALF MARATHON

BRD SPORT MEASURING STATION @ RUNNERS WORLD FESTIVAL HALF MARATHON

We’ve just returned from a fantastic time at the Runners World Festival Half Marathon in Bethlehem, PA. We knew it was going to be a great weekend because Runners World was in charge! The festivities kicked off on Friday afternoon with excited runners picking up their bibs […]

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POST- EXERCISE STRETCHING

POST- EXERCISE STRETCHING

Back this week to discuss how to stretch when you have finished your run is Anne Finetto, Fitness Coordinator at Rutgers Recreation. She says “stretching is a very important component of any fitness or training program. It’s primary purpose is to return muscles to their resting length.” […]

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ANSWER TO ONE OF THE BIG QUESTION ON RUNNERS MIND

ANSWER TO ONE OF THE BIG QUESTION ON RUNNERS MIND

I know if you are checking out our blog you are someone who runs! The big question that runners are always discussing is how do you stretch before a run? I was very fortunate to cross paths with Anne Finetto at the Rutgers Marathon. She was the […]

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