We are all slow to start sometimes every once in a while, but in some circumstances, forgetting these simple standards of fitness is the perfect recipe for serious injury, which will surely take one off track for an extended period. You have watched Survivor before – the […]
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At BRD Sport, we really hit the ground running after Thanksgiving and have not stopped yet! This time of year it is always a challenge to fit in everything we need – and want – to do. Holiday festivities are just the most anticipated events of the […]
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Happy Holidays! And with the holiday season brings….Winter Training! Athletes on all levels have to employ fresh strategies this time of year so that motivation stays high and commitment doesn’t waver. Personal commitment, that is really what it’s about. This year we have found a few sites […]
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We arrived home Sunday night from a fantastic weekend at The Philadelphia Marathon. It was quite a whirlwind, so much fun, so inspiring, and such a complete pleasure meeting and greeting all our Philly-area fans and friends, new and old, at the BRD Sport Fitting Station, which […]
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BRD Sport fans, friends and fitness enthusiasts everywhere! Join us on the BRD Sport “Back On Your Feet!” Challenge! BRD Sport is so proud to have an active, enthusiastic community of fans and followers…and we would love to see you all come together to be a support […]
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