Stretching is an incredibly important, yet underrated, part of any exercise routine. Make sure you're getting the most out of your stretching by following these guidelines....

Arthritis is painful, but with a carefully planned exercise routine, you can ease the symptoms over time. Read this blog to learn how to create a personalized exercise routine for you....

Our braces are miracle workers when it comes to decreasing inflammation, but some extra help from some delicious fruits and veggies doesn't hurt either. Read this blog to know the...

We understand how daunting it will be to search for the best ankle brace, with different options available. Athletes understand the risk of ankle sprains all too well. However, ankle braces can...

4 Summer Water Exercises for Arthritis! Are you suffering from arthritis? The idea of jumping into the pool and swimming some butterfly laps does not sound appealing. That much repetitive motion is...

Injuries happen – and they often happen when you least expect it. Know how to minimize your risk of a secondary injury and stay as good as new! Sometimes your loved ones...

If you have arthritis, it’s no secret that pain, stiffness or fatigue get in the way of getting you moving. However, there are many benefits to staying active while having arthritis. We’ve...

With many Covid-19 restrictions being lifted, we are entering a new phase of the Covid era; one that makes it even easier for us to do the things we love. The past...

Written by Daniela Walsh, DPT The weather is finally warming up on the east coast, and I’m ready to hang up my skis until next winter.  As the busy ski resorts can...

Have you ever wondered what the benefits are to wearing a compression brace during gameplay?  Whether you are coming back from an injury or wanting to get a jump on injury prevention,...

Happy New Year! It’s 2021 and BRD Sport is excited for another year of offering compression braces, athletic socks, and breathable face masks. What excites you about this year? Have you set...

BRD Sport is on a mission to help provide relief in motion, so the pain doesn’t have to keep anyone out of the game or their everyday activities. According to the Centers...

Brrr… the temperatures have dropped down in New Jersey, home of the BRD Sport headquarters. BRD Sport has a philosophy: don’t let the pain from muscle sprains and strains and conditions like...

With Breast Cancer Awareness Month occurring in October, BRD Sport encourages you to get involved, whether that’s looking to your own health or helping out others with their health. So, where can...

BRD Sport’s mission is to ensure that pain doesn’t keep you out of the game. According to the Centers for Disease Control and Prevention, chronic pain affects about 1 in 5 people...