-
Tips on How to Avoid Making Your Joint Injury Worse!
Injuries happen – and they often happen when you least expect it. Know how to minimize your risk of a secondary injury and stay as good as new! Sometimes your loved ones...
Read more →
-
How to Continue Exercising With Arthritis
If you have arthritis, it’s no secret that pain, stiffness or fatigue get in the way of getting you moving. However, there are many benefits to staying active while having arthritis. We’ve...
Read more →
-
Staying Active in the New Age of Covid-19
With many Covid-19 restrictions being lifted, we are entering a new phase of the Covid era; one that makes it even easier for us to do the things we love. The past...
Read more →
-
Sports Conditioning
Written by Daniela Walsh, DPT The weather is finally warming up on the east coast, and I’m ready to hang up my skis until next winter. As the busy ski resorts can...
Read more →
-
Proactive Usage of Bracing in Sports
Have you ever wondered what the benefits are to wearing a compression brace during gameplay? Whether you are coming back from an injury or wanting to get a jump on injury prevention,...
Read more →
-
How to Achieve Your Healthy New Year’s Resolution
Happy New Year! It’s 2021 and BRD Sport is excited for another year of offering compression braces, athletic socks, and breathable face masks. What excites you about this year? Have you set...
Read more →
-
Top Orthopedic Braces That Can Help Alleviate Arthritis Pain
November 25, 2020 by
Mica
BRD Sport is on a mission to help provide relief in motion, so the pain doesn’t have to keep anyone out of the game or their everyday activities. According to the Centers...
Read more →
-
3 Ways to Prepare for Working Out in Colder Weather
Brrr… the temperatures have dropped down in New Jersey, home of the BRD Sport headquarters. BRD Sport has a philosophy: don’t let the pain from muscle sprains and strains and conditions like...
Read more →
-
3 Ways to Give Back this Breast Cancer Awareness Month
With Breast Cancer Awareness Month occurring in October, BRD Sport encourages you to get involved, whether that’s looking to your own health or helping out others with their health. So, where can...
Read more →
-
Reducing Chronic Pain with These 4 Healthy Lifestyle Decisions
BRD Sport’s mission is to ensure that pain doesn’t keep you out of the game. According to the Centers for Disease Control and Prevention, chronic pain affects about 1 in 5 people...
Read more →
-
3 Creative Ways to Get in 10,000 Steps Daily
With National Wellness Month approaching in August, BRD Sport wants to hone in on the importance of physical wellness and inform you how you can remain active throughout the summer and beyond....
Read more →
-
Spring has arrived and we have all had a crazy winter
Spring has arrived and we have all had a crazy winter. We have been in various degrees of isolation and huge changes in our daily lives. So now it is spring, a...
Read more →
-
10 Tips for Winter Running
1 GET MOTIVATED It’s easy to lose motivation during the cold, dark, snowy winter months. The best way to stay motivated is to use the buddy system. Having someone to hold you...
Read more →
-
Summer is Coming
Summer is coming and you don’t want to melt away or do you? I want to share a kind of treatment designed to help you stay healthy and active. MELT is for...
Read more →
-
BRD SPORT TOP RUNNING INJURIES
Hi, this is Daniela Walsh, DPT sending out a spring and summer greeting to all our active followers! I am keeping active and even more so as my little ones are active...
Read more →